Individual Coaching

UPSIDE™ SERVICES

Individual Coaching

Upside coaching involves reflective, meaningful, impactful conversations that explore career aspirations and current significant, unresolved opportunities and challenges. Upside allows coaching clients to visually unpack their challenges. We start by asking insightful questions which allow a deep exploration of what is unclear before working to commit to lasting change.

Upside coaching helps leaders navigate important challenges and opportunities with skill, self-compassion, and strength.  The Upside journey promotes self-awareness through our unique coaching process which promotes effective decision making and leadership. The impact is an increase in positive influence with staff, customers, stakeholders, family, community and beyond.

Begin your Upside coaching journey.

UPSIDE™ SERVICES

Individual Therapy

Upside has been used successfully by licensed therapists in their practices. Upside provides a framework for reflective, therapeutic, impactful conversations that explore significant, unresolved opportunities and challenges. Upside allows therapy/counselling clients to visually unpack their challenges.

Upside helps clients navigate important challenges and opportunities with skill, self-compassion, and strength. The Upside journey promotes self-awareness through our unique, visual process which promotes personal agency and effective decision making. The impact is an increase in confidence and commitment to lasting change.

Individual Therapy
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